In 100 g (Grams) of Nuts, almond butter, plain, without salt added there is 131 mg of Beta-sitosterol. Change amount

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Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Nuts, almond butter, plain, without salt added.

Oil, corn, industrial and retail, all purpose salad or cooking	621 mg	0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426 mg	0.43%
Oil, corn and canola	419 mg	0.42%
Oil, canola	413 mg	0.41%
Margarine, regular, 80% fat, composite, stick, with salt	275 mg	0.28%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275 mg	0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275 mg	0.28%
Oil, flaxseed, contains added sliced flaxseed	235 mg	0.24%
Seeds, sesame seed kernels, dried (decorticated)	232 mg	0.23%
Nuts, pistachio nuts, dry roasted, without salt added	210 mg	0.21%
Nuts, pistachio nuts, dry roasted, with salt added	210 mg	0.21%
Oil, flaxseed, cold pressed	206 mg	0.21%
Nuts, pistachio nuts, raw	198 mg	0.20%
Oil, soybean, salad or cooking	172 mg	0.17%
Seeds, sunflower seed butter, without salt	170 mg	0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	170 mg	0.17%
Snacks, corn-based, extruded, chips, plain	148 mg	0.15%
Nuts, macadamia nuts, dry roasted, with salt added	145 mg	0.14%
Nuts, macadamia nuts, dry roasted, without salt added	145 mg	0.14%
Shortening, vegetable, household, composite	138 mg	0.14%

Nuts, almond butter, plain, without salt added

Nuts, almond butter, plain, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almond butter, plain, without salt added are listed below.

Water	1.64 g	1.64%
Energy (calorie)	614 kcal
Energy (joule)	2568 kJ
Protein	20.96 g	20.96%
Total lipid (fat)	55.5 g	55.5%
Ash	3.09 g	3.09%
Carbohydrate, by difference	18.82 g	18.82%
Fiber, total dietary	10.3 g	10.3%
Sugars, total	4.43 g	4.43%
Sucrose	4.34 g	4.34%
Glucose (dextrose)	0.02 g	0.02%
Fructose	0 g
Lactose	0 g
Maltose	0.07 g	0.07%
Starch	0.08 g	0.08%
Calcium, Ca	347 mg	0.35%
Iron, Fe	3.49 mg
Magnesium, Mg	279 mg	0.28%
Phosphorus, P	508 mg	0.51%
Potassium, K	748 mg	0.75%

Nutrients in Nuts, almond butter, plain, without salt added